TwoX Labs

Welcome to the TwoX Labs Podcast, where we explore the intersections of mental health, sexuality, and neurodiversity with a focus on the experiences of cis-women and other assigned female at birth identities (AFAB). Hosted by Dr. Erika Miley, LMHC, CST, this podcast dives deep into cutting-edge research, clinical insights, and practical tools for therapists, educators, and medical professionals. From navigating purity culture and ADHD’s impact on sexual functioning to addressing societal influences like the manosphere, TwoX Labs is your go-to source for inclusive, evidence-based conversations. Each episode features thought-provoking discussions, expert interviews, and actionable takeaways to help you better serve your clients and communities. Join us as we challenge outdated narratives, amplify marginalized voices, and work toward a more informed and compassionate approach to care. 🌟 Empowering professionals with education that truly matters. Stay connected with TwoX Labs: 🌐 www.twoxlabs.org 📩 twoxlabs@gmail.com 📱 Facebook & Instagram & TikTok: @drerikamiley

Episodes

Feb 16, 2026

1 hr 28 min

Perinatal mental health was not built with neurodivergent people in mind.
And that gap is costing us.
In this 90-minute presentation, I’m joined by:
🧠 Dr. Stacey Greeter, psychiatrist (autistic, ADHD, OCD)🤰 Jane Kosloff, LICSW, PMH-C💛 Skylar Ibarra, LCSW, PMH-C
We dive into the intersection of:
• Autism & ADHD in pregnancy and postpartum• OCD vs. intrusive thoughts• Complex trauma in the perinatal period• Sensory processing & medical trauma• What neuro-affirming care actually requires
This is not a surface conversation.
It’s about misdiagnosis.It’s about shame.It’s about the clinicians who are trying to get it right.
If you work in perinatal mental health, psychiatry, therapy, supervision, or training — this episode will expand your lens.
If you’re a neurodivergent parent or expecting parent — you are not broken. The system just hasn’t caught up yet.

Feb 16, 2026

1 hr 28 min

Nov 12, 2025

31 min

Sam Altman says 2025 is the year people start using ChatGPT for their emotional lives — to process relationships, rehearse hard conversations, and even find comfort.So what happens when your clients start doing therapy with an algorithm?
In this crossover episode of TwoX Labs x The Soft Science, Dr. Erika Miley breaks down:🧠 What AI actually is (and isn’t) — and why it can sound empathetic without ever understanding you.💬 How clients are turning to AI for emotional support — and what needs that really meets.⚠️ Why therapists must start asking about AI use the same way we ask about coping skills.🛑 What harm reduction looks like when AI becomes part of the therapy process.🧩 How professional associations need to protect the field — before insurance companies decide AI can replace human care.
 

Nov 12, 2025

31 min

Oct 27, 2025

44 min

Therapists and healthcare providers — let’s talk about the robots quietly hiding in your chart notes.
In this episode of TwoX Labs, Dr. Erika Miley breaks down exactly how AI is being built into the tools we use every day — from SimplePractice, TherapyNotes, TheraNest, and Jane, to the platforms many of us use for billing and referrals like Alma and Headway.
We’ll unpack:⚙️ What AI actually is (and isn’t) — spoiler: it’s not thinking, it’s pattern-matching.🔐 How your data and your clients’ PHI are stored, shared, or (sometimes) risked.🧾 What each company discloses in their terms of service.🚨 What “AI hallucinations” mean for therapy notes and ethical documentation.🧩 A clear safety and clarity rating system — so you can make an informed choice without digging through 10,000 words of fine print.
This episode is designed for busy therapists who don’t have time to do a deep dive into data security, but still care deeply about client trust.
💾 Members of TwoX Labs: Download the CEU guide & decision-making chart to audit your own EHR.
#AI #TherapistEducation #TwoXLabs #HotGirlScience #DataPrivacy #EHR #TherapyTech #Cybersecurity

Oct 27, 2025

44 min

Oct 13, 2025

56 min

Summary
In this conversation, Erika Miley, PhD LMHC CST and Aaron Miley discuss the intersection of AI, cybersecurity, and healthcare. They explore the implications of AI tools in therapy, the importance of understanding large language models, and the risks associated with using these technologies without proper oversight. The discussion emphasizes the need for healthcare providers to be aware of data privacy, security practices, and the ethical considerations of using AI in clinical settings. Practical steps for providers to enhance their cybersecurity measures and protect their clients are also highlighted.
 
Takeaways
AI is not a hacker but a tool used by threat actors.Large language models (LLMs) are not true AI; they process patterns.Healthcare providers must be cautious with AI tools.Data privacy is crucial when using AI in healthcare.Providers should never input personal health information into public AI tools.Understanding the terms of service is essential for data security.AI can supplement but not replace human intuition in therapy.Cybersecurity training is vital for healthcare providers.Providers should use strong passwords and multi-factor authentication.Regularly backing up data is essential for security.
 
 
 

Oct 13, 2025

56 min

Sep 29, 2025

59 min

In this episode, Dr. Bianca Laureano and I dive into the intersections of surveillance culture, abortion access, body autonomy, and the hidden power dynamics providers hold.
We ask big questions:
How can providers offer strategic support without replicating harm?
What does it mean to practice care from a lens of radical advocacy and healing?
How do we challenge western philosophy and systems of control while still showing up for our clients and communities?
Dr. Bianca Laureano brings a wealth of experience in reproductive justice, sex education, and healing-centered advocacy to this powerful conversation.
This episode is for providers, healers, and anyone who wants to move beyond theory into praxis—a practice of radical care, justice, and liberation.
🔗 Resources & Links: twoxlabs.org📩 Stay connected: twoxlabs.org 
#ReproductiveJustice #RadicalHealing #AbortionAccess #therapists #therapistlife 

Sep 29, 2025

59 min

Sep 12, 2025

1 hr 7 min

Keywords
abortion, reproductive justice, mental health, therapy, Roe v. Wade, emotional impact, marginalized communities, advocacy, healthcare access, personal stories
Takeaways
Abortion is a complex topic that requires understanding of personal values.Historical context is crucial for understanding current abortion laws.The reversal of Roe v. Wade has significant implications for abortion access.Emotional and psychological impacts of abortion access vary by location and individual circumstances.Marginalized communities face unique challenges in accessing abortion care.Fake clinics pose a significant barrier to individuals seeking abortion services.Therapists must navigate their own biases when discussing abortion with clients.Personal experiences with abortion can shape a therapist's practice and approach.Advocacy is essential in the fight for reproductive rights and access to care.Therapists can support clients by providing a non-judgmental space for decision-making.
Summary
In this conversation, Dr. Erika Miley and Dr. Julie Bindeman explore the multifaceted topic of abortion, focusing on its historical context, emotional impacts, and the challenges faced by marginalized communities. They discuss the implications of the reversal of Roe v. Wade, the role of fake clinics, and the importance of understanding personal biases in therapy. The conversation emphasizes the need for advocacy and the significance of personal stories in shaping the discourse around reproductive justice.
Chapters
00:00 Introduction to Abortion Access and Reproductive Justice04:49 Understanding Values in Abortion Discussions10:19 Historical Context of Abortion in the U.S.16:12 Current Landscape of Abortion Access Post-Roe19:20 The Emotional Impact of Abortion Restrictions19:38 The Intersection of Anti-Trans and Anti-Abortion Movements19:56 State-Specific Concerns in Reproductive Health21:04 Navigating Abortion Legality and Access23:43 Impact of Systematic Changes on Marginalized Communities25:13 Understanding Fake Clinics and Their Tactics27:50 The Role of Language and Bias in Reproductive Care31:37 Personal Experiences with Abortion and Mental Health36:47 Humanizing the Choice: Conversations Around Abortion40:46 Advocacy and Action in Reproductive Health43:09 Navigating Legal and Ethical Challenges in Healthcare48:28 Grounding Techniques for Clinicians51:15 Hope and Resilience in Reproductive Rights54:58 Supporting Clients in Ambiguous Situations

Sep 12, 2025

1 hr 7 min

Aug 25, 2025

1 hr 4 min

In this episode of TwoX Labs, Dr. Erika Miley sits down with Dr. Stephen Hinshaw and Dr. Ashley Halkett to dive into the groundbreaking Berkeley Girls Study—one of the most comprehensive longitudinal studies on ADHD in girls. We explore what this research has uncovered about how ADHD shows up differently in girls and women, why so many are overlooked or misdiagnosed, and what providers can take into the therapy room right now.
Whether you’re a therapist, healthcare provider, or someone navigating ADHD yourself, this conversation offers powerful insights and practical tools for understanding and supporting women and girls with ADHD.
✨ Don’t forget: Members get access to CEUs + bonus guides at TwoX Labs.
#ADHD #ADHDwomen #ADHDlife

Aug 25, 2025

1 hr 4 min

Aug 11, 2025

1 hr 1 min

In this conversation, Dr. Erika Miley and author Terri Cole delve into the complexities of boundaries, particularly for women who are dealing with being high-functioning codependents. They explore the societal conditioning that makes boundary-setting challenging, the myths surrounding boundaries, and the emotional toll of neglecting personal limits. Terri shares practical strategies for establishing boundaries, the importance of self-care for therapists, and the impact of social media on therapeutic relationships. The discussion emphasizes the need for self-discovery and the right to prioritize one's own needs without guilt.
takeaways
Boundaries are essential for healthy relationships.
Many women struggle with boundaries due to societal conditioning.
Setting boundaries is a radical act of self-love.
Understanding the myths around boundaries can empower individuals.
Emotional discomfort is a natural part of boundary-setting.
Practicing boundary-setting requires patience and self-compassion.
Resentment can indicate a need for boundaries.
Therapists must model healthy boundaries for their clients.
Social media can complicate therapist-client relationships.
Self-care is crucial for therapists to avoid burnout.
00:00 Introduction to Boundaries and Codependency
01:16 The Struggle with Boundaries for Women
03:52 Connection Between Boundaries and Resentment
06:31 Understanding the Myths of Boundaries
08:24 The Importance of Setting Boundaries
11:54 Navigating the Discomfort of Boundary Setting
13:59 Childhood Trauma and Boundary Issues
17:23 Building Healthy Relationships Through Boundaries
21:20 Establishing Boundaries in Relationships
23:09 Handling Repeat Offenders
24:54 The Importance of Communication
26:57 Understanding Emotional Responses
28:52 Navigating Power Dynamics in Boundaries
30:52 Assessing Risks in Boundary Setting
32:40 Creating a VIP Section for Emotional Safety
34:29 Therapist Boundaries and Self-Care
36:31 Modeling Healthy Boundaries in Therapy
39:57 Financial Boundaries in Therapy
41:29 Social Media and Professional Boundaries
41:56 Navigating Professional Boundaries in Therapy
44:41 The Impact of Social Media on Therapists
47:09 Becoming an Expert: The Journey of a Therapist
49:38 Maintaining Curiosity and Preventing Burnout
54:46 Understanding Client Boundaries and Self-Care
59:55 The Concept of High Functioning Codependency
#therapists #boundaries #selfcare #burnout

Aug 11, 2025

1 hr 1 min

Jul 29, 2025

1 hr 7 min

Nobody teaches you how to run a therapy practice when a hurricane destroys your community.
This week on TwoX Labs, Allison Puryear (Abundance Party founder) and I get brutally honest about what it's really like to keep your practice running when natural disaster hits. Not the sanitized 'resilience' content you see everywhere - the actual messy reality.
We've both been there: I survived Hurricane Ian, Allison dealt with Helene and the flooding aftermath. We're sharing the stuff no practice management course covers:
How to manage your own trauma while your clients are also traumatized
What happens to your caseload when half your community is displaced
The financial realities nobody talks about
Why your disaster plan probably sucks (and what to do instead)
This isn't about 'bouncing back' - it's about surviving and figuring out how to actually help people when you're also drowning.
Because apparently we need to learn disaster management the hard way.
#TwoXLabs #TherapyPractice #DisasterManagement #RealTalk #therapistlife #disasterrecovery 

Jul 29, 2025

1 hr 7 min

Jul 20, 2025

1 hr 20 sec

Summary
In this episode, Dr. Erika Miley discusses the complex dynamics of sexual assault, focusing on high-profile cases involving Jeffrey Epstein, Sean Combs (P Diddy), and Alan Lewis Mirhoffer. She emphasizes the importance of understanding power, control, and coercion in sexual abuse, while also addressing the sensationalism surrounding these cases that often overshadows the voices of survivors. The conversation highlights the need for trauma-informed care and the impact of digital abuse in modern contexts, urging healthcare providers to remain survivor-centered and resist narratives that distract from the core issues of accountability and systemic change.
Takeaways
The focus on sensationalism often overshadows survivors' voices.Understanding power dynamics is crucial in sexual assault cases.Survivors are frequently portrayed as opportunists in media narratives.Fast settlements can minimize accountability for perpetrators.Digital abuse is a growing concern that needs to be addressed.Ethical therapy requires a clear stance against harm.Healthcare providers must remain survivor-centered in their approach.The public discourse often distracts from systemic issues of abuse.Trauma-informed care is essential when working with survivors.Abuse thrives in silence, and we must break that silence.
 
Chapters
00:00 Introduction to Power Dynamics in Sexual Assault05:39 Case Study: Jeffrey Epstein and Systemic Abuse14:00 Case Study: Sean Combs and Celebrity Culture21:34 Case Study: Alan Lewis Mirhoffer and Public Perception26:46 Understanding Power and Control in Abuse30:11 Understanding Digital Abuse and Surveillance32:17 Integrating Technology in Safety Planning35:42 Therapeutic Approaches to Trauma and Abuse38:52 Navigating the Complexities of Working with Offenders48:15 Breaking the Silence on Abuse and Trauma
 

Jul 20, 2025

1 hr 20 sec

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